Life Extensions: Tips

Life Extensions: Tips

Did you know that depending on your lifestyle and outlook on life, your life may be long or short? Let's find out:

1.  Do you have a parent or grandparent over 85 years old? If so, your life will be 2 years too long because your race life is long.

2.  Do you graduate from college? Do you like reading about your health? If so, your life will be 2 years longer because you know the hygiene and proper lifestyle.

3.  Do you enjoy exercising? Do you often sweat during exercise? If so, your life will be 3 years long.

4.  Do you like to eat vegetables, fruits and fish? Do you eat more vegetables than meat? If so, you will add 3 years to your life.

5.  Do you like steak and meat? Do you eat steak 2 times a week? If so, you will be reduced by 1 year because of cholesterol.

6.  Do you love crash diet or yo-yo diet? They suddenly lose weight through diet pills and whatnot? If so, you will be reduced to 5 years in life. Crash diets are bad for the body. You should only lose 1-2 pounds per week.

7.  Do you check with your doctor every year? Do you have a blood test and do you check your feelings? If so, your life will last 3 years. But if you do not check up, your life span will be 3 years. Consult with your doctor to treat the disease immediately.

8. Can you laugh at your problem? Are you wise in dealing with life's problems? If so, your life span is 4 years. But if you are constantly stressed, you will lose 3 years in life.

9. Are you religious? Do you always pray? If so, your life will be 2 years. People who believe in God are happier and healthier.

10. Are you helpful to others? Do you do charity work every week? If so, your life will be 4 years longer because helping others makes you feel better.

11. Are you alone in life? Don't you have a roommate? If so, you will be reduced to 3 years in life because no one will take care of you. Make friends and be close to your relatives.

12. Have you always been in love? Are you happy with your lifetime partner? If so, your life will last 7 years. So always be in love and happy.