Causes of Headache
These are the most common feelings patients experience.
1. The causes of headaches are stress, depression, nervousness, tension, sadness, anxiety and anger.
2. Headache is also affected if the posture is poor, the spine or spine is not aligned, the muscles in the shoulders are stiff and arthritis. Rheumatism in the neck bone and jaw stiffness or TMJ will also cause headaches.
3. In migraine headache, foods with tyramine can cause headaches such as cocoa, chocolate, cheese, soy products, soy, alcohol, caffeine, preserved meats with nitrites such as hotdogs, bacon, pepperoni.
4. Other causes of headaches are low blood sugar, dieting, waking up or lack of sleep, overwork or excessive exercise.
5. Changing climate or weather that is sometimes too hot or too cold can be a headache.
6. There are medications that often have side effects including headaches.
7. Before or during menstruation and menopause.
8. High blood pressure is also a headache.
9. Fever or stumbling.
10. Some people have nasal irritants such as perfume, thinner, paint, and rugby.
Write this down to help the doctor determine the cause of the headache:
1. Record the day and time of the headache; location, and how long it will last.
2. Rate the disease from 1-10
3. The cause triggered and food eaten
4. If symptoms are present
5. If in the family race
6. Activities or stress level
7. Menstrual cycle
8. Drugs taken
9. Weather or Climate
10. Work or activities
Consult a Neurologist if you have severe headaches, dizziness, vomiting, imbalance, high fever, and coma



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