Water Is The Cure For Your Illness

 Water Is The Cure For Your Illness

Beware of dirty water or contaminated water. It can be deadly. When you drink dirty water, you can develop typhoid, diarrhea and hepatitis A. These diseases are dangerous. Do not take risks and we may be hospitalized. I know it's a bit expensive, but drink only bottled water or purified water.

What are the types of water?

1. Water in a well or spring - The water that comes from it is hidden under rocks and soil. As a result, it mixes minerals such as calcium and magnesium. This is okay if the origin is clean.

2. Mineral water - It is bottled water but also from well or spring water. It contains minerals such as calcium and magnesium which are good for the body. But those with kidney stones should be careful.

3. Distilled water - When distilled water, it is low in minerals. It is safe and my favorite drink.

4. Purified water - It simply means that water passes through a purifier or filter. As long as the water is clean, it can be drunk.

How to properly drink water?

The body needs 8 to 12 glasses of water a day. For women, there is no excuse! Otherwise your skin and face may wrinkle. Drinking enough water to prevent wrinkles.

Water also cleanses our body impurities. We can prevent getting kidney disease and kidney infection. Drinking regularly also reduces the acidity of your stomach.

When you are dehydrated, your brain will have difficulty and you will not be able to think much. You may be dehydrated.

 

If your eyes, throat or nose are dry, do not buy medicine right away. Drink plenty of water first.

Remember, drink water even when you are not thirsty. Older people do not feel very thirsty, so give them water to drink.

Only water is the healthiest of all. Do not drink soft drinks, iced tea, alcohol and coffee. You will only get thirsty for those.

Just a note: For those with high blood pressure and heart disease, consult your doctor before drinking plenty of water.

 Do not complain if you urinate. Just imagine that you can get rid of the dirt in your body. It is bad to hold back urine because you may get an infection. Water is the only answer to your illness.